Health And Wellness Package

Our Wellness Packages

Explore our range of comprehensive wellness packages designed to meet your health goals — from general checkups to specialized care for families, seniors, fitness enthusiasts, and corporate teams.

General Health Care Package

  • Physician consultation
  • General health screening
  • Coverage for essential medication
  • Wellness assessment
  • Dietary guidance
  • Fitness assessment
  • Mental health counseling
  • Stress management therapy

Fitness Focused Package

  • General assessment
  • Personalized workout plan
  • Water therapy
  • Exercise safety and fitness sessions
  • Fitness trainer support
  • Physiotherapy sessions
  • Personalized diet plan
  • Sessions on injury prevention
  • Physical fitness plan
woman in gym

Stress Management Package

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  • General assessment
  • Mental health screening
  • Meditation & mindfulness classes
  • Task management therapy
  • Counseling sessions
  • Stress management techniques
  • Work-life balance sessions
  • Family life & parenting support
  • Social well-being & relaxation therapy

Dieting and Weight Management Package

  • General assessment
  • BMI and body fat analysis
  • History assessment
  • Personalized diet plan
  • Fasting therapy guidance
  • Healthy cooking classes
  • Weight management support group
  • Physical exercise plan
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Senior Citizens Health Package

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  • General health assessment
  • Physician consultation
  • Medication coverage
  • Physical therapy & mobility exercises
  • Cognitive health assessment
  • Lifestyle disease management
  • Nutritional advice
  • Personalized diet plan
  • Sleep therapy
  • Positive ageing sessions
  • Coping with dementia & grieving
  • Emergency response (24/7 telemedicine)

Family Health Package

  • General health assessment
  • Family safety assessment
  • First aid orientation
  • Dental check-up
  • Stress management therapy
  • Pediatric healthcare
  • Family nutrition & fitness counseling
  • Immunization update
  • Parent-child relationship sessions
  • Family access to health care team
  • Workshop on family health
black couple and kid

Corporate Health Package

african man relaxing at workplace
  • General health assessment
  • Onsite/virtual fitness sessions
  • Onsite health screening
  • Mindfulness & stress training
  • Mental health support
  • Meditation & relaxation
  • Resilience & emotional intelligence
  • Nutrition education & meal subscription
  • Dietitian consultation
  • Work-life balance & social well-being
  • Digital detox & financial planning
  • Retirement & investment training
  • Wellness retreats & team-building activities